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Workshops that combine art and wellness
Our workshops are facilitated by Karen Ard, an artist, meditation teacher, and nature lover. She has combined her passions to help us get out of our busy minds so we can reconnect with our creative voices and be fully in the moment. It’s not about perfection, it’s about being fully present, having fun, and doing something creative with your community. We hope to see you at one of our ever-expanding workshops, or consider booking one for your next event or friend get together.
Just a few examples of what we do…
Art + Wellness
Combining creativity with mindfulness practices
A few samples of what we can create together:
Meditation + art workshop
Sound bath + art workshop
Connecting with nature art workshops
Seasonal shifts + art and journaling workshops
Kindness rock painting
Creative rituals for spiritual growth
Grief art
and more…
Cut Loose
Let go of perfectionism and collage with your community
A few samples of what we can create together:
Sip and Clip: Collage workshops hosted at wine bars and eateries
Draft and Craft: Collage workshops hosted at brweries and eateries
Collage Club: Monthly meet-ups
Themed collage events: Collage workshops hosted at breweries and eateries
and more…
Community
Community/Work Place based workshops bringing community together to create and be in the moment.
A few samples of what we can create together:
Above mentioned art + wellness classes
Rock painting for mental health/kindness awareness
Dio de Los Muertos
Art for peace and unity
Art exchanges
And more…