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Workshops that combine art and wellness

Our workshops are facilitated by Karen Ard, an artist, meditation teacher, and nature lover. She has combined her passions to help us get out of our busy minds so we can reconnect with our creative voices and be fully in the moment. It’s not about perfection, it’s about being fully present, having fun, and doing something creative with your community. We hope to see you at one of our ever-expanding workshops, or consider booking one for your next event or friend get together.

Just a few examples of what we do…

Art + Wellness

Combining creativity with mindfulness practices

A few samples of what we can create together:

  • Meditation + art workshop

  • Sound bath + art workshop

  • Connecting with nature art workshops

  • Seasonal shifts + art and journaling workshops

  • Kindness rock painting

  • Creative rituals for spiritual growth

  • Grief art

  • and more…

Cut Loose

Let go of perfectionism and collage with your community

A few samples of what we can create together:

  • Sip and Clip: Collage workshops hosted at wine bars and eateries

  • Draft and Craft: Collage workshops hosted at brweries and eateries

  • Collage Club: Monthly meet-ups

  • Themed collage events: Collage workshops hosted at breweries and eateries

  • and more…

Community

Community/Work Place based workshops bringing community together to create and be in the moment.

A few samples of what we can create together:

  • Above mentioned art + wellness classes

  • Rock painting for mental health/kindness awareness

  • Dio de Los Muertos

  • Art for peace and unity

  • Art exchanges

  • And more…